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12 Steps Towards Building Independence

Autism is a dynamic disability, and each autistic child is wonderfully unique. As a parent, caregiver, or educator, one of your goals might be to help your child to develop independence. This journey can be rewarding and challenging, but most importantly, it is possible. Here are some friendly tips to guide you in nurturing independence in your child.

1. Understand Each Child is Unique

First and foremost, understand that every autistic child is different. What works for one child might not work for another. As a practitioner, it has also taken me some time to understand the "dynamic disability" piece which is that capabilities may shift from day-to-day, and your support, guidance, and interactions need to change to suit your child on the day. Patience and adaptability are key.



2. Establish a Consistent Routine

Many autistic children often thrive on routine. Consistent schedules can create a sense of security and predictability. Try to maintain regular times for meals, outings, play, and bedtime.

3. Use Visual Aids

Many autistic children are visual learners. Using visual aids like picture schedules, labeled photographs, and color-coded systems can help them understand and follow daily routines. In our Group-ESDM sessions, we try to utilise visuals in anything that is consistent, like the steps to go outside or what to do when you first arrive. This helps the child to better understand our language so that they can be a part of the group routines.

4. Encourage Play and Social Interaction

Play is a natural way for any child to learn. Encourage play activities that promote problem-solving and decision-making. Also, provide opportunities for your child to interact with others, which can be gradually introduced based on their comfort level. If your child isn't comfortable with their peers yet, you can be their play partner for a while too!

5. Foster Communication

Communication is crucial. Encourage your child to express their needs and desires. This can be through words, pictures, or assistive technology, depending on their communication level.

6. Promote Self-Care Skills

Teach basic self-care skills like dressing, eating, and personal hygiene in a step-by-step manner. You get bonus points for using the visuals mentioned above! Celebrate small successes to build confidence.

7. Create a Safe Environment

Ensure that your home is a safe space where your child can explore and learn independently. This might involve child-proofing certain areas or having a designated safe space for them.

8. Set Attainable Goals and Celebrate

Having goals that are attainable helps your child to achieve them successfully. For some children, praising efforts might be an important step in the process. Don't forget to celebrate when your child achieves a goal! It was probably difficult for them to get there, so make sure to show how proud you are of them!

9. Involve Them in Daily Tasks

Involving your child in daily tasks like setting the table or sorting laundry can boost their sense of responsibility and belonging.

10. Encourage Decision Making

Give your child choices whenever possible. This can be as simple as choosing between two outfits or deciding what to eat for a snack. It helps them feel empowered and valued.

11. Seek Professional Support

Don’t hesitate to seek support from professionals like therapists, counselors, and special education experts. They can offer valuable advice tailored to your child’s needs.

12. Stay Informed and Connected

Finally, stay informed about autism and connect with other families and support groups. Sharing experiences and learning from others can be incredibly helpful.


Remember, the journey towards independence is a slow and steady one! Celebrate every milestone, be patient with the setbacks, and always surround your child with love and support. Together, you can make a significant difference in their journey towards independence.

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